Recent studies have revealed that blueberries are not just delicious; they may also play a crucial role in slowing the progression of dementia. Packed with antioxidants and compounds that enhance memory and cognitive function, these little berries are a powerhouse for brain health. But blueberries aren’t alone in this fight against cognitive decline. There are 14 other brain-saving snacks that can help keep your mind sharp as you age. Incorporating a variety of nuts, seeds, and leafy greens into your diet can significantly bolster your brain’s resilience.